This is not just another diet book.

Go Lite on White and Be Discreet with Sweets is a healthy eating and drinking guide to help you look and feel your best – to give you the energy and mental clarity you need to get through your day at home, school, work, or play. It will contribute to great-looking skin, hair, nails – and maybe even help you look good in those jeans! It’s not effortless – resisting the aggressive advertising of the food industry is hard – but to help your body perform at its peak, you need to provide it with premium fuel: real food!

Go Lite on White and Be Discreet with Sweets

Food used to be simple – food that grows in nature and in the wild. Nowadays, there are so many manufactured foods disguised as healthy, real food that people are confused about what they should or should not eat. Author Diana Mourer shares that eating the right foods doesn’t have to be complicated in her book, Go Lite on White and Be Discreet with Sweets . Learn healthy eating and drinking habits that will give you great health, maximize your energy, and normalize your weight.

Right now, heart disease, diabetes, cancer, high blood pressure and other chronic conditions are most likely not primary concerns among young people. Most of them are more concerned with looking their best and feeling their best. Teens and young people in their twenties go on endless diets because someone told them they lost weight on it without understanding or considering the health implications. They take drugs for skin conditions and drink “energy” drinks in desperate attempts to have glowing skin and abundant energy when whole foods are designed to do just that. Go Lite on White and Be Discreet with Sweets can help them take the natural path in getting the nutrients the body needs to be healthy at the same time look great.

Designed to help young adults who are looking for knowledge of healthy food and drinks, Go Lite on White and Be Discreet with Sweets is not just another diet book. It is a healthy eating and drinking guide to help you look and feel your best – to give you the energy and mental clarity you need to get through your day at home, school, work or play. It will contribute to great looking skin, hair, nails – and maybe even help you look good in those jeans! Reading this book is a great step towards arming yourself against the onslaught of the food manufacturers. It takes effort to help your body perform at its peak, thus, you need to provide it with premium fuel – real food.

Healthy eating and drinking is important to you at this stage in your life. Most chronic diseases and modern syndromes are avoidable by eating real food and eliminating manufactured “food” products. Go Lite on White and Be Discreet with Sweets will help you understand that the choices you make today will impact your health tomorrow, next week and into the future. So why wait until you’re stricken with disease? Start living a healthy life now and remember, Go Lite on White and Be Discreet with Sweets

You can order a copy of Go Lite on White and Be Discreet with Sweets at this online bookstore:

www.Xlibris.com

ISBN13 (TP) : 978-1-4363-0153-4
ISBN13 (HB) : 978-1-4363-0154-1